Weightlifter Aaron Williams reflects on meeting with Chiefs Coach

This week, Chiefs Wire's Ed Easton Jr. spoke with Team USA Weightlifter Aaron Williams.

USA TODAY

In his interview with Easton Jr., Williams discusses his recent offseason workout withKansas City Chiefslinebacker Jack Cochrane at USA Weightlifting's National Team Camp at the Olympic and Paralympic Training Center in Colorado Springs. He also reflected on meeting the Chiefs' head strength and conditioning coach/director of sports science, Ryan Reynolds, and his favorite NFL team.

"Ryan (Reynolds) was awesome. He was there, of course, and he had a blast. He was willing to let us give him some pointers here and there. " He's also very receptive," said Williams. "It shows that whenever you have a successful program, everyone tends to take in information rather than block it out and go with what they know." So it was really cool to see, also at the very high level of the NFL, that even your strength coaches are willing to take in information and then maybe even use it later on down the road for other athletes as well."

Reynolds watched Cochrane during his weightlifting workout, and is entering his 11th NFL season with the Chiefs. Williams opened up about his love for football growing up, including his favorite NFL team.

Advertisement

"It's going to sound a little cheesy, but I grew up in Germany, and the only reason that I actually wanted to play football is because my dad played football, so he would be the reason that I really wanted to play football, and then he's a Dallas Cowboys fan," said Williams, "I was a Pittsburgh Steelers fan, so I don't know where we went wrong. He thought he was raising a Cowboys fan, but that was my favorite team to watch whenever I was playing football."

The USA Weightlifting Athlete Identification & Recruitment Initiative is not grassroots development and is not intended for mass participation. Its purpose is to support the high-performance pipeline by identifying outlier athletes—often nearing the end of high school or collegiate eligibility—who may be capable of transitioning into weightlifting and becoming difference-makers at the highest level of the sport.

For more information, visit the USA WeightliftingAthlete Identification & Recruitment Initiativeand learn more about Williams on hisWeightlifting profile.

This article originally appeared on Chiefs Wire:Weightlifter Aaron Williams reflects on meeting with Chiefs Coach

Weightlifter Aaron Williams reflects on meeting with Chiefs Coach

This week, Chiefs Wire's Ed Easton Jr. spoke with Team USA Weightlifter Aaron Williams. In his interview with Easton Jr., Wil...
UFC 328 results: Joshua Van swarms Tatsuro Taira for Round 5 TKO

Joshua Vanshowed the heart of a champion.

USA TODAY

Van (17-2 MMA, 10-1 UFC) overcame Tatsuro Taira's (18-2 MMA, 8-2 UFC) takedowns and battered him on the feet to notch the TKO finish at the 1:32 mark of Round 5. The flyweight title bout was the UFC 328 co-main event at Prudential Center in Newark, N.J.

Taira started Round 1 with two hard leg kicks. He took a deep shot and landed the double leg takedown. He transitioned straight into full mount then side control. As Van tried to get up, Taira grabbed his neck, but Van broke free. Van landed a jab, followed by a nice combination. Taira connected with another hard leg kick, but Van fired back with a left. Taira level changed and landed another takedown. Van managed to get back up with seconds remaining in the first round, and landed a jab.

In Round 2, Taira pressed forward with a couple of jabs, then shot for the takedown. Van used the cage to defend and disengaged. Van landed a couple of big right hands as Taira shot for the takedown and got the mount position. He was unable to do any damage as he continued to hold Van down. Taira attempted a D'Arce choke, but Van was able to escape. A huge right hand by Van knocked down Taira at the end of the round.

Van tried to capitalize on a hurt Taira as he defended the first takedown attempt of Round 3. He had Taira backing up with several hard shots as he defended another telegraphed takedown. Van continued to find a home for the jab. He landed a big knee as Taira shot for the takedown, and followed it up with a combination. Taira was eating big shots. Van dropped a bloody Taira with a left jab and jumped on his back for a rear-naked choke, but Taira somehow survived. Van continued to stalk Taira. Taira landed a takedown, but Van popped back up as the round came to a close.

Advertisement

Taira got Van's attention with a big calf kick, but Van fired back. Taira landed his eighth takedown of the fight, and got the mount once again. Van eventually reversed, but got caught in a triangle choke. Van escaped and landed hard shots. Taira attempted another takedown, but couldn't get Van down. Van ended the round with two jabs.

Heading into the final round, two of the three judges had the fight scored two rounds apiece. Both fighters came out swinging. Van landed a jab and a right as Taira shot for the takedown. Van sprawled and started to attack the body. He swarmed Taira with punches as the referee intervened to stop the fight. An upset Taira protested the stoppage.

In his post-fight octagon interview with Joe Rogan, UFC flyweight champion Van was asked aboutAlexandre Pantoja, who was in attendance for the fight.

"Pantoja, you better get your sh*t right," Van said. "We can run it back if you want."

Up-to-the-minute results of UFC 328 include:

This article originally appeared on MMA Junkie:UFC 328 results: Joshua Van batters Tatsuro Taira to retain title

UFC 328 results: Joshua Van swarms Tatsuro Taira for Round 5 TKO

Joshua Vanshowed the heart of a champion. Van (17-2 MMA, 10-1 UFC) overcame Tatsuro Taira's (18-2 MMA, 8-2 UFC) takedowns and...
Christina Aguilera Drops a Dance Video in a Bodysuit That Reveals More Than Expected

Christina Aguilerais once again commanding attention with adaring bodysuit lookand signature diva energy in astriking new dance video on Instagram, instantly setting social media buzzing. This clearly left her fans and followers gushing and gasping for more. Further, Aguilera also paired this look with matching black fishnet stockings, which perfectly elongated and highlighted her toned physique.

The Fashion Spot Christina Aguilera Drops a Dance Video in a Bodysuit That Reveals More Than Expected

Christina Aguilera stuns in new dance video

Have a look at Christina Aguilera’s latest Instagram video featuring a fresh dance performance below:

In the clip, the “Genie in a Bottle” crooner rocked a dramatic black and burgundy bodysuit, featuring sheer detailing, structured buckle accents, and ultra-high-cut styling paired with fishnet tights.

Advertisement

The bold outfit, combined with Aguilera’s thigh-high pearl- embellished gloves and futuristic silver sunglasses, gave the entire look a fierce pop-star edge. She also rounded out her look with matching black calf-length grunge boots, which gave her outfit some extra sass.

Additionally, Christina Aguilera left her blonde tresses open, sporting full glam makeup with glossy pink lips and dramatic eyeshadow. As she danced stylishly to Adéla’s “KGB,” fans were mesmerized. One commented, “QueenTina,” with another adding, “OH MY GOD. I love you so much.” As of writing, her video has garnered 95.2K likes.

Originally reported by Mehak Walia onMandatory.

The postChristina Aguilera Drops a Dance Video in a Bodysuit That Reveals More Than Expectedappeared first ontheFashionSpot.

Christina Aguilera Drops a Dance Video in a Bodysuit That Reveals More Than Expected

Christina Aguilerais once again commanding attention with adaring bodysuit lookand signature diva energy in astriking new dance video o...
Washington softball star Alexis DeBoer earns two All-Big Ten honors

Following a stellar sophomore campaign with theWashington Huskies, star Alexis DeBoer was the recipient of several Big Ten honors on Friday morning.

USA TODAY

DeBoer, who was named a Preseason Second Team All-American after coming off a debut season in which she was named Big Ten Freshman of the Year, more than lived up to the hype. Not only was Washington's star first baseman, who started every game, named to the All-Big Ten First Team, but she also found herself on the conference's All-Defense Team.

As the centerpiece of coach Heather Tarr's lineup, almost exclusively hitting out of the No. 2 spot, DeBoer led theHuskieswith her 18 home runs (tied for No. 10 in the Big Ten), 45 runs scored, 1.221 OPS, and 36 walks.

Advertisement

DeBoer also ranked inside the top five on the Huskies in practically every offensive category with her .359 batting average, 122 total bases, 60 hits, and 51 runs batted in.

Defensively, she was a rock-solid target at first base as the Huskies finished No. 4 in the conference with a .997 fielding percentage. On a team-high 336 chances, she committed just one error, good for a .997 fielding percentage with 326 putouts and 9 assists with 11 double plays turned.

Now, as the Huskies await their destination for the NCAA Tournament, Tarr has several high-end players to lean on in the postseason, with DeBoer being one of five Huskies who received all-conference honors on Monday.

This article originally appeared on Huskies Wire:Washington Huskies star Alexis DeBoer earns two All-Big Ten honors

Washington softball star Alexis DeBoer earns two All-Big Ten honors

Following a stellar sophomore campaign with theWashington Huskies, star Alexis DeBoer was the recipient of several Big Ten honors on Fr...
Which NFL team has the best logo? Ranking all 32 from worst to first

Each year, we put together our own rankings of the powerful emblems displayed on NFL helmets. These logos are far more than simple designs painted on the side of a helmet -- they represent tradition, identity, and the deep connection between a franchise and its city. One of the best aspects of NFL branding is the variety in styles across the league, ranging from sleek modern concepts to timeless classics loaded with symbolic meaning.

USA TODAY

Across 32 franchises, every logo tells it's own story, often serving as a symbol of the team's history. While designs over time have changed, each logo plays an integral role in shaping how a franchise is recognized around the league.

Advertisement

In this article, we’ll be taking a closer look at each NFL team’s emblem and ranking them based on visual appeal, creativity, and how well they represent their respective franchises. The beauty of these rankings is that everyone sees things differently -- so with plenty of room for debate, let’s dive into the best logos the league has to offer.

32. Green Bay Packers

31. Cleveland Browns

30. New York Jets

Aug 12, 2023; Charlotte, North Carolina, USA; New York Jets helmet during the second quarter against the Carolina Panthers at Bank of America Stadium. Mandatory Credit: Jim Dedmon-USA TODAY Sports

29. Arizona Cardinals

GLENDALE, AZ - JANUARY 16: The Arizona Cardinals logo is seen on a flag before the Cardinals take on the Green Bay Packers in the NFC Divisional Playoff Game at University of Phoenix Stadium on January 16, 2016 in Glendale, Arizona. (Photo by Norm Hall/Getty Images)

28. Indianapolis Colts

27. Atlanta Falcons

Chauncey Gardner-Johnson #22 of the New Orleans Saints kicks the Atlanta Falcons logo after the game at Mercedes-Benz Stadium on January 09, 2022 in Atlanta, Georgia.

26. Chicago Bears

25. Kansas City Chiefs

24. Baltimore Ravens

Baltimore Ravens (Photo by G Fiume/Getty Images)

23. San Francisco 49ers

22.Minnesota Vikings

21.New York Giants

20.Jacksonville Jaguars

19.Miami Dolphins

SEATTLE, WASHINGTON - SEPTEMBER 22: A general image of a Miami Dolphins logo helmet before the game against the Seattle Seahawks at Lumen Field on September 22, 2024 in Seattle, Washington. (Photo by Steph Chambers/Getty Images)

18. New England Patriots

17.Carolina Panthers

Nov 30, 2025; Charlotte, North Carolina, USA; A view of a Carolina Panthers helmet on the field before the game against the Los Angeles Rams at Bank of America Stadium. Mandatory Credit: Jim Dedmon-Imagn Images

16. Pittsburgh Steelers

Pittsburgh Steelers fans cheer prior to Round One of the 2026 NFL Draft at Acrisure Stadium on April 23, 2026 in Pittsburgh, Pa.

15. Washington Commanders

14.Philadelphia Eagles

General overall view of the Philadelphia Eagles logo at midfield during an NFL football game between the Oakland Raiders and the Philadelphia Eagles at Lincoln Financial Field.

13.Denver Broncos

12.Buffalo Bills

11.Los Angeles Rams

10.Tennessee Titans

INDIANAPOLIS, INDIANA - DECEMBER 22: A detailed view of an NFL logo is seen on a football as the Tennessee Titans take on the Indianapolis Colts at Lucas Oil Stadium on December 22, 2024 in Indianapolis, Indiana. (Photo by Andy Lyons/Getty Images)

9.Cincinnati Bengals

8. Las Vegas Raiders

Nov 23, 2025; Paradise, Nevada, USA; Las Vegas Raiders helmets on the sidelines at Allegiant Stadium. Mandatory Credit: Kirby Lee-Imagn Images

7.Houston Texans

Nov 19, 2023; Houston, Texas, USA; View of a Houston Texans battle red helmet before the game against the Arizona Cardinals at NRG Stadium. Mandatory Credit: Troy Taormina-USA TODAY Sports

6. Dallas Cowboys

5.Seattle Seahawks

4.Detroit Lions

CHICAGO, ILLINOIS - DECEMBER 22: A detail of a Detroit Lions helmet prior to the game against the Chicago Bears at Soldier Field on December 22, 2024 in Chicago, Illinois. (Photo by Michael Reaves/Getty Images)

3. Los Angeles Chargers

Oct 22, 2023; Kansas City, Missouri, USA; A general view of a Los Angeles Chargers helmet against the Kansas City Chiefs during the first half at GEHA Field at Arrowhead Stadium. Mandatory Credit: Denny Medley-USA TODAY Sports

2.New Orleans Saints

1.Tampa Bay Buccaneers

This article originally appeared on Saints Wire:Which NFL team has the best logo? Ranking all 32 from worst to first

Which NFL team has the best logo? Ranking all 32 from worst to first

Each year, we put together our own rankings of the powerful emblems displayed on NFL helmets. These logos are far more than simple desi...

 

CUSTOS JRNL © 2015 | Distributed By My Blogger Themes | Designed By Templateism.com